Community Ecstatic/Somatic Dance
with Kate Laviolette

Come shimmy, shake, slide, and sway in our downstairs studio! This Community Ecstatic and  Somatic Dance is an organic dance, yoga, and whatever movement class to help you feel into your body, unclutter your mind, move therapuetically, release stuck trauma or just stagnant energy, and find a sense of freedom, joy, and your ecstatic nature as you move. 

 It is LOOSELY guided to help you find a connection to yourself while encouraging expression, exploration, and a freedom to play and let loose. 

We'll be bumping the beats and guiding you to shake off all of that stale energy, explore how your body...