Limitless Strengthen and Flow Aerial Yoga
with Kate Laviolette

January 21 (Tuesday)
at 7:35 am

Class length
50 minutes

Location
Air Studio

This unique class combines traditional yoga poses with the use of a hammock to challenge your balance, strength, and flexibility in a whole new way.

Not only is our Strengthen and Flow Aerial Yoga a fun and challenging mind-body fitness modality, but it also provides a unique opportunity to decompress and let go of stress to get a great start to your day. As you float in the hammock, you'll feel weightless and free, allowing you to focus on your breath and clear your mind.

Whether you're a seasoned yogi or a beginner looking to try something new, our Slow...

Reservations

Sorry - that class has already taken place!

loading...