Body Blueprint: Navigating Tension vs. Compression in Yoga
with Christine Borowy Yin Teacher

Are you curious about how to deepen your yoga practice? Join us for an engaging workshop, "Body Blueprint: Navigating Tension vs. Compression, designed for all students interested in exploring the fascinating dynamics of tension and compression in yoga!

Have you ever found yourself in a pose, wondering why you can’t go any further or why you don’t feel the stretch where you think you should? Sometimes, the answer lies within our...