Slow Flow Vinyasa
with Elizabeth Lee CANCELLED
Slow Flow Vinyasa
with Elizabeth Lee
with Elizabeth Lee
CANCELLED
Sorry - that class has been cancelled!
April 20 (Sunday)
at 10:30 am
Class length
60 minutes
Location
Nanaquaket Yoga Studio - Tiverton
Join us every Sunday at 10:30 AM starting in January for an enriching Vinyasa Slow Flow class led by Elizabeth Lee. This class is designed to cultivate a harmonious connection between the mind, body, and breath through gentle, guided movement and mindful posture holds.
In this practice, we will explore the art of synchronizing our breath with flowing movements, allowing each inhale and exhale to guide us into deeper awareness. Elizabeth will lead...