Slow Flow Vinyasa
with Elizabeth Lee

January 19 (Sunday)
at 10:30 am

Class length
60 minutes

Location
Nanaquaket Yoga Studio - Tiverton

Join us every Sunday at 10:30 AM starting in January for an enriching Vinyasa Slow Flow class led by Elizabeth Lee. This class is designed to cultivate a harmonious connection between the mind, body, and breath through gentle, guided movement and mindful posture holds.


In this practice, we will explore the art of synchronizing our breath with flowing movements, allowing each inhale and exhale to guide us into deeper awareness. Elizabeth will lead...

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