Nature's Heart Yoga & Wellness, LLC

All Levels YogaGO
with Tyeis

October 4 (Monday)
at 5:30 pm

Class length
60 minutes

Location
Nature's Heart Yoga

This class is for the yoga practitioner who likes to “mix it up”. Blending classic hatha, vinyasa and ashtanga styles this class will include a variety of yoga poses, with plenty of modifications to allow for each yogi’s level of experience as well as physical needs.  You will learn to listen to your breath and your body!  The physical goals of the class are to build stamina, strength, and flexibility, plus have fun!

Reservations

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