Nature's Heart Yoga, LLC

Gentle Basics Yoga
with Erica

September 30 (Thursday)
at 10:00 am

Class length
60 minutes

Nature's Heart Yoga

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This gentle/Beginner class will take you “Back to the Basics” of yoga. The class will guide you in learning the proper form and foundation of the yoga postures with gentle stretching and light movements and will use props (straps, blocks, bolsters). This class is appropriate for every level of practitioner.


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