Mixed-Level Mat Pilates
with Bailey
Mixed-Level Mat Pilates
with Bailey
with Bailey
January 6 (Tuesday)
at 9:00 am
Class length
60 minutes
Location
Nature's Heart Yoga
15
spots leftMove with intention in this mixed-level mat Pilates class designed to make your body feel held, strengthened, and gently challenged. Expect a soft, grounding atmosphere with slow, mindful transitions — paired with spicy core work, deep glute activation, breath alignment, and those slow burns that sneak up in the best way!
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