Breakthrough Breathwork 4/5/25
with Jenn
with Jenn
Breakthrough Breathwork
Reinventing Radical Self Care
The breakthrough experience is a breathwork journey that immerses you in self-exploration to release and align so you may express yourself with vibrancy and clarity.
The process is simple: You'll be set up with surround sound headphones and an optional eye covering to create relaxation and a space for personal transformation. You will be guided through several rounds of breathing with the elements (earth, water, air, fire) paired with high vibrational beats to keep you in rhythmic, circular breathing. The last half of class is a guided meditation for heart-healing through your inner sanctuary, followed by time for integration. We will end with a gathering in a circle for final words of affirmation or sharing.
These breathwork journeys foster a space for deep healing, personal, and navigating challenging emotions and outdated beliefs and patterns. You'll be supported in a safe and caring environment with fellow travelers.
Breakthrough Breathwork is presented as a modality for self-healing (this is not a yoga or pranayama class).
Please fill out the online waiver prior to class
You can purchase the ticket online or pay cash/check/venmo (ericaneal910). No refunds but can transfer ticket to another person.
Saturday, April 5
1-4pm
$45
at Nature’s Heart Yoga & Wellness
guided by Jenn Brooks, E-RYT500
FAQs: https://www.huntingtonbreathwork.com/faq
More About Jenn: https://huntingtonyoga.com/about
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