Nature's Heart Yoga & Wellness, LLC

All Levels Yoga Flow
with Eileen

January 30 (Monday)
at 6:30 pm

Class length
60 minutes

Nature's Heart Yoga

This is an energetic class utilizing vinyasas (breath synchronized movement) to move both the body and mind. Each class will include sun salutations, standing postures and a floor series to encourage students to move deeper into their practice. This class is appropriate for every level of practitioner.


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