Nature's Heart Yoga & Wellness, LLC

Cardio Dance
with Heather

February 1 (Wednesday)
at 5:30 pm

Class length
60 minutes

Location
Nature's Heart Yoga

10
spots left
Cardio Dance is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies. The class is appropriate for all fitness levels.

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