Nature's Heart Yoga & Wellness, LLC

All Levels Yoga
with Erica

February 9 (Thursday)
at 10:00 am

Class length
60 minutes

Nature's Heart Yoga

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This class will challenge you while you learn the proper form and foundation of the yoga postures. Each class will include sun salutations, standing postures and a floor series to encourage students to move deeper into their practice. This class is appropriate for a practitioner who has been practing and has a basic understanding of poses.


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