Nature's Heart Yoga, LLC

All Levels YogaGO
with Tyeis

October 10 (Monday)
at 5:30 pm

Class length
60 minutes

Nature's Heart Yoga

spots left
This class is for the yoga practitioner who likes to “mix it up”. Blending classic hatha, vinyasa and ashtanga styles this class will include a variety of yoga poses, with plenty of modifications to allow for each yogi’s level of experience as well as physical needs.  You will learn to listen to your breath and your body!  The physical goals of the class are to build stamina, strength, and flexibility, plus have fun!


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