THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE
ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO
WE OFFER 45 MIN FULL CLASSES AND 25 MIN EXPRESS CLASSES.
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Apr
5 Sat
Today
April 5
Saturday TODAY
Saturday TODAY
9:15 amGMT-05:00
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS OR DANCE FLOW (Going to Lawndale? Register on their app!)
ONLINE
45 minutesONLINE
Apr
7 Mon
April 7
Monday
Monday
5:15 amGMT-05:00
6:15 amGMT-05:00
5:45 pmGMT-05:00
STEP JAM ACADEMY: STEP EXPRESS OR JAMBOX EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutesONLINE
6:15 pmGMT-05:00
Apr
8 Tue
April 8
Tuesday
Tuesday
6:15 pmGMT-05:00
Apr
9 Wed
April 9
Wednesday
Wednesday
5:15 amGMT-05:00
6:15 amGMT-05:00
Apr
10 Thu
April 10
Thursday
Thursday
6:15 pmGMT-05:00
Apr
11 Fri
April 11
Friday
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutesONLINE
6:15 amGMT-05:00
STEP JAM ACADEMY: BEGINNER STEP EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutesONLINE
Apr
12 Sat
April 12
Saturday
Saturday
9:15 amGMT-05:00
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS OR DANCE FLOW (Going to Lawndale? Register on their app!)
ONLINE
45 minutesONLINE
Apr
14 Mon
April 14
Monday
Monday
5:15 amGMT-05:00
6:15 amGMT-05:00
5:45 pmGMT-05:00
STEP JAM ACADEMY: STEP EXPRESS OR JAMBOX EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutesONLINE
6:15 pmGMT-05:00
Apr
15 Tue
April 15
Tuesday
Tuesday
6:15 pmGMT-05:00
Apr
16 Wed
April 16
Wednesday
Wednesday
5:15 amGMT-05:00
6:15 amGMT-05:00
Apr
17 Thu
April 17
Thursday
Thursday
6:15 pmGMT-05:00
Apr
18 Fri
April 18
Friday
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutesONLINE
6:15 amGMT-05:00
STEP JAM ACADEMY: BEGINNER STEP EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutesONLINE
Apr
19 Sat
April 19
Saturday
Saturday
9:15 amGMT-05:00
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS OR DANCE FLOW (Going to Lawndale? Register on their app!)
ONLINE
45 minutesONLINE