This online class is for self-ambulatory persons with Multiple Sclerosis, Parkinsons, and any other neurological or movement challenges. Best suited to those able to independently transfer to and from the floor. Principles and strategies to enhance mobility, stability, strength, balance and symptom relief are addressed according to participant ability.
All levels. Yoga teachers welcome. Drop ins ok.
Class is taught in the Iyengar tradition, adapted to the ability and needs of those in attendance.
By registering for the class you will receive an email with details to join the class.
Please let Garth know prior to class of any physical...
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