AERIAL YOGA GENTLE & RESTORATIVE CLASS
with Kristyna Vopickova

Very gentle aerial session when we will be using the swing as teacher's hands - to give you confidence in balance poses, to take away the pressure from your joints and support your spine.

With the support of the swing you will be able to achieve poses which you cannot on the yoga mat. With the hug of the swing you will explore completely new dimension of restorative yoga.