Join us for a deeply relaxing Reiki Restorative Yoga experience with Amanda and Sheida. This class blends the healing energy of Reiki with the calming benefits of restorative yoga, creating a space for deep relaxation, renewal, and inner balance.
Using supportive props, we will settle into gentle, long-held poses that allow the body to release tension while receiving hands-on or distance Reiki to enhance relaxation and energetic alignment. Guided breathwork, meditation, and soothing affirmations will accompany the practice, helping to restore both body and mind.
This session is perfect for anyone looking to relieve stress, find stillness, and...