Renewing: Winter Self Care Series - Zoom
with Kat Franczak

ONLINE

January 29 (Wednesday)
at 6:30 pm

Class length
60 minutes

Location
Zoom - Virtual

In this gentle, intention-setting yoga session, we’ll flow through soft, mindful movements to release what’s no longer needed, preparing the body and mind for fresh starts. A prolonged meditation will follow, inviting deep relaxation and an opportunity to charge intentions into a clear quartz crystal—gifted to each participant as a symbol of clarity and renewal. Embrace a sense of inner refreshment and readiness for new beginnings.

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