Mindfulness In Everyday Life - Cultivating Mindfulness Throughout Our Busy Days
Join This Is Yoga NJ & Tara Nylese for and event all about the power of mindfulness...
Do you feel like you’re constantly on-the-go but not really getting anywhere? Is stress getting in the way of your happiness and fulfillment? If so, mindfulness is for you! Join Tara Nylese, local best-selling author of Mindfulness in Everyday Life, to learn how to bring mindfulness into all you do. This 90-minute session will include three different practices and easy-to-understand science-backed guidance. Whether you're looking to improve your relationships, boost your productivity, or...
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