Beach Yoga
with Kate Pape

May 28 (Saturday)
at 8:00 am

Class length
60 minutes

Location
Lavallette Beach on Kerr Ave.

Beach yoga is a serene practice combining yoga poses and breathwork with the natural beauty of the beach environment. Practitioners enjoy the soothing sounds of waves, the warmth of the sun, and the soft, sandy surface, enhancing relaxation and mindfulness. This unique setting promotes a deeper connection to nature and a sense of tranquility, making it an ideal way to rejuvenate the body and mind.

Please bring either an over sized beach towel or blanket for practice, feel free to grab any other props you may use for your regular practice, a water & dress for the weather!
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