Self-Care Sanctuary: The Abhyanga Experience Course
June 8, 2024 July 27, 2024
with Shona Ranade
SERIES OF CLASSES
Total # of Classes
4
Class length
30 minutes
Class location
On-line Class, Studio Class
Join us for a special event at Yoga Maya Kalamunda, where practicing Ayurvedic student and Yoga Teacher Shona Renade will guide you through a beginners introductory course on the Ayurvedic practice of Abhyanga, warm oil self-massage.
The course is spread over four sessions including at the Studio (two 2-hour immersions covering 4 modules), PLUS two on-line (1-hr follow-up sessions) offering: Q&A discussion, and guided Abhyanga practice from the comfort of your own home.
What is Abhyanga? Abhyanga is an Ayurvedic practice of self-massage using warm oils. It is believed to promote health and well-being by balancing the doshas...
The class takes place on...
- June 8 at 1:00 pm (Saturday)
- June 9 at 2:00 pm (Sunday)
- July 7 at 8:00 am (Sunday)
- July 27 at 8:00 pm (Saturday)
Reservations
This class series has already finished. Please check our schedule for more classes.