Ashtanga Mini - Online
with Tammy
Ashtanga Mini - Online
with Tammy
with Tammy
ONLINE
April 16 (Wednesday)
at 6:00 am
Class length
60 minutes
Class location
On-line Class
Ashtanga Vinyasa mini - Cultivate Strength & Focus.
In this version, we take a shortened practice through a classical sequence, designed to work the whole body, create energy, calm the mind and control the breathe.