Sunrise Yoga - Online
with Angela Black

ONLINE

January 24 (Friday)
at 6:30 am

Class length
60 minutes

Class location
Studio Class

Friday Flow: Start Your Weekend Right

Kickstart your weekend with our vibrant Friday Flow class, designed to set the tone for a balanced and energised few days ahead. This class offers a delightful mix of yoga styles, from invigorating Vinyasa and dynamic Hatha flows to calming Yin and Yin Yang practices. Each week brings something fresh, tailored to help you unwind from the week and prepare your body and mind for the weekend.

Our Friday sessions blend sequences that may include warm-ups, Sun and Moon Salutations, standing flows, and more creative poses like Flying Dragon. You’ll experience a dynamic combination...

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