Stretch - Move to Improve
January 16 (Saturday) at 9:15 am

Class Full - Waitlist Available

Class length
30 minutes
The Strong Studio
A full body stretch using proven techniques for lengthening and strengthening the body's soft tissues. increase your strength and mobility, increase blood flow, and allow your body to heal after giving it 110% in your workouts!

Sorry - that class has already taken place!