A gentle and supportive yoga class suitable from 14 weeks pregnant until birth.
Please bring a yoga mat, a blanket and a birthing ball to class if possible.
The class also includes access to 4 pre-recorded Pregnancy Yoga classes. Should you have to miss a class you can use these videos instead, or use them at home between classes :)
PLEASE CONTACT ME (
sarah@breathingspace-yoga.com) IF YOU WOULD LIKE TO BOOK THIS SERIES - AT TIMES THERE IS A WAITING LIST FOR PREGNANCY CLASSES, BUT SPACES DO COME UP PART WAY THROUGH TERM AS BABIES ARE BORN.
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