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Oct
31 Sat
October 31
Saturday
7:30 am
General Level Yoga
John
9:00 am
Yoga and Guided Relaxation
John
Nov
1 Sun
November 1
Sunday
10:00 am
General Level Yoga
Kimberly Griffiths
Nov
2 Mon
November 2
Monday
9:30 am
Gentle Yoga
Carolyn Masterson
5:30 pm
Yin, Restoration & Crystal Bowls
Kimberly Griffiths
7:00 pm
General Level Yoga
Kimberly Griffiths
Nov
3 Tue
November 3
Tuesday
6:30 am
45 Minute Wake-Up
John
9:30 am
Yoga Stretch (Flexual Healing)
John
11:00 am
Chair Yoga with Gina
John
5:30 pm
General Level Yoga
John
Nov
4 Wed
November 4
Wednesday
9:30 am
Yoga and Guided Relaxation
John
6:00 pm
General Level Yoga
John
Nov
5 Thu
November 5
Thursday
9:30 am
Yoga Stretch (Flexual Healing)
John
6:30 pm
Rest and Restore
Kimberly Griffiths
Nov
6 Fri
November 6
Friday
4:00 pm
Slow Flow & Guided Relaxation.
John
Nov
7 Sat
November 7
Saturday
7:30 am
General Level Yoga
John
9:00 am
Yoga and Guided Relaxation
John
Nov
8 Sun
November 8
Sunday
10:00 am
General Level Yoga
Kimberly Griffiths
Nov
9 Mon
November 9
Monday
9:30 am
Gentle Yoga
Carolyn Masterson
5:30 pm
Yin, Restoration & Crystal Bowls
Kimberly Griffiths
7:00 pm
General Level Yoga
Kimberly Griffiths
Nov
10 Tue
November 10
Tuesday
6:30 am
45 Minute Wake-Up
John
9:30 am
Yoga Stretch (Flexual Healing)
John
11:00 am
Chair Yoga with Gina
John
5:30 pm
General Level Yoga
John
Nov
11 Wed
November 11
Wednesday
9:30 am
Yoga and Guided Relaxation
John
6:00 pm
General Level Yoga
John
Nov
12 Thu
November 12
Thursday
9:30 am
Yoga Stretch (Flexual Healing)
John
6:30 pm
Rest and Restore
Kimberly Griffiths
Nov
13 Fri
November 13
Friday
4:00 pm
Slow Flow & Guided Relaxation.
John
Nov
14 Sat
November 14
Saturday
7:30 am
General Level Yoga
John
9:00 am
Yoga and Guided Relaxation
John
Nov
15 Sun
November 15
Sunday
10:00 am
General Level Yoga
Kimberly Griffiths
Nov
16 Mon
November 16
Monday
9:30 am
Gentle Yoga
Carolyn Masterson
5:30 pm
Yin, Restoration & Crystal Bowls
Kimberly Griffiths
7:00 pm
General Level Yoga
Kimberly Griffiths
Nov
17 Tue
November 17
Tuesday
6:30 am
45 Minute Wake-Up
John
9:30 am
Yoga Stretch (Flexual Healing)
John
11:00 am
Chair Yoga with Gina
John
5:30 pm
General Level Yoga
John
Nov
18 Wed
November 18
Wednesday
9:30 am
Yoga and Guided Relaxation
John
6:00 pm
General Level Yoga
John
Nov
19 Thu
November 19
Thursday
9:30 am
Yoga Stretch (Flexual Healing)
John
6:30 pm
Rest and Restore
Kimberly Griffiths
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