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Oct
11
Sun
October 11
Sunday
10:00 am
General Level Yoga
Kimberly Griffiths
Oct
12
Mon
October 12
Monday
9:30 am
Gentle Yoga
Carolyn Masterson
5:30 pm
Yin, Restoration & Crystal Bowls
Kimberly Griffiths
7:00 pm
General Level Yoga
Kimberly Griffiths
Oct
13
Tue
October 13
Tuesday
6:30 am
45 Minute Wake-Up
John
9:30 am
General Level Yoga
John
5:30 pm
General Level Yoga
John
Oct
14
Wed
October 14
Wednesday
9:30 am
Yoga and Guided Relaxation
John
6:00 pm
General Level Yoga
John
Oct
15
Thu
October 15
Thursday
9:30 am
Yoga Stretch (Flexual Healing)
John
6:30 pm
General Level Yoga
John
Oct
16
Fri
October 16
Friday
9:30 am
Stretch and Mobilise
John
4:00 pm
Slow Flow & Guided Relaxation.
John
4:00 pm
Yoga Stretch (Flexual Healing)
John
Oct
17
Sat
October 17
Saturday
7:30 am
General Level Yoga
Kimberly Griffiths
9:00 am
Yoga and Guided Relaxation
John
Oct
18
Sun
October 18
Sunday
10:00 am
General Level Yoga
Kimberly Griffiths
Oct
19
Mon
October 19
Monday
9:30 am
Gentle Yoga
Carolyn Masterson
5:30 pm
Yin, Restoration & Crystal Bowls
Kimberly Griffiths
7:00 pm
General Level Yoga
Kimberly Griffiths
Oct
20
Tue
October 20
Tuesday
6:30 am
45 Minute Wake-Up
John
9:30 am
Yoga Stretch (Flexual Healing)
John
5:30 pm
General Level Yoga
John
Oct
21
Wed
October 21
Wednesday
9:30 am
Yoga and Guided Relaxation
John
6:00 pm
General Level Yoga
John
Oct
22
Thu
October 22
Thursday
9:30 am
Yoga Stretch (Flexual Healing)
John
6:30 pm
Rest and Restore
Kimberly Griffiths
Oct
23
Fri
October 23
Friday
4:00 pm
Slow Flow & Guided Relaxation.
John
Oct
24
Sat
October 24
Saturday
7:30 am
General Level Yoga
John
9:00 am
Yoga and Guided Relaxation
John
Oct
25
Sun
October 25
Sunday
10:00 am
General Level Yoga
Kimberly Griffiths
Oct
26
Mon
October 26
Monday
9:30 am
Gentle Yoga
Carolyn Masterson
5:30 pm
Yin, Restoration & Crystal Bowls
Kimberly Griffiths
7:00 pm
General Level Yoga
Kimberly Griffiths
Oct
27
Tue
October 27
Tuesday
6:30 am
45 Minute Wake-Up
John
9:30 am
Yoga Stretch (Flexual Healing)
John
11:00 am
Chair Yoga with Gina
John
5:30 pm
General Level Yoga
John
Oct
28
Wed
October 28
Wednesday
9:30 am
Yoga and Guided Relaxation
John
6:00 pm
General Level Yoga
John
Oct
29
Thu
October 29
Thursday
9:30 am
Yoga Stretch (Flexual Healing)
John
6:30 pm
Rest and Restore
Kimberly Griffiths
Oct
30
Fri
October 30
Friday
4:00 pm
Slow Flow & Guided Relaxation.
John
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