General Level Yoga
with John

October 3 (Sunday)
at 10:00 am

Class length
60 minutes

This class offers traditional yoga practices and classic yoga poses incorporating a combination of stretching, strengthening, mobilising and balancing in laying, seated and standing positions. A series of static postures sequenced to stretch, strengthen, mobilise the body and improve balance and flexibility. Suitable for all levels. 


Sorry - that class has already taken place!