Peninsula Yoga Centre

Chair Yoga with Gina
with Gina

February 9 (Tuesday)
at 11:00 am

Class length
60 minutes

Enjoy all the benefits of yoga whilst safely sitting in a chair. This class is ideal for anyone with balance, restricted mobility or anyone recovering from an illness or surgery. This class is all inclusive and suitable for anyone regardless of their level of fitness or experience. A great introduction to all the benefits of yoga in a gentle and nurturing way.  
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