Peninsula Yoga Centre
Schedule
Calendar
Peninsula Yoga Centre
Schedule
Calendar
Schedule
Yoga and Guided Relaxation (November 18, 09:30)
Yoga and Guided Relaxation
with John
November 18 (Wednesday)
at 9:30 am
Class length
75 minutes
Back to Schedule
"Exer-cise and Inner-cise" This class consists of a series of classic yoga postures which are sequenced through laying, sitting and standing poses. Concluding with a blissful guided relaxation practice. Move your body and focus your mind.
Back to Schedule
loading...