"Come to your mat to feel something...not to compete or accomplish anything.  It's about how you feel in the pose and your breath in the pose. This is a work-in not a work-out."    ~Vanessa
Questions? Please contact us at vanessa.widen@gmail.com.  Thank you
All classes
Virtual
All Instructors
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Apr
14 Mon
Today
April 14
Monday TODAY
8:30 amGMT-05:00
Gentle Flow Yoga
ONLINE
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Vanessa
10:00 amGMT-05:00
"Girls Just Wanna Have Guns"
ONLINE
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Vanessa
Apr
15 Tue
Tomorrow
April 15
Tuesday TOMORROW
8:30 amGMT-05:00
Yoga Fusion
ONLINE
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Vanessa
Apr
17 Thu
April 17
Thursday
9:00 amGMT-05:00
Gentle Flow Yoga
ONLINE
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Vanessa
10:30 amGMT-05:00
Hips, Thighs and Abs
ONLINE
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Vanessa
4:30 pmGMT-05:00
Gentle Flow Yoga
ONLINE
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Vanessa
Apr
18 Fri
April 18
Friday
7:00 pmGMT-05:00
Yoga Nidra
ONLINE
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Vanessa
Apr
19 Sat
April 19
Saturday
8:00 amGMT-05:00
Vinyasa Flow
ONLINE
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Vanessa
9:30 amGMT-05:00
Full Body Workout
ONLINE
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Vanessa
Apr
20 Sun
April 20
Sunday
7:00 pmGMT-05:00
Restorative with Props
ONLINE
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Vanessa
Apr
21 Mon
April 21
Monday
8:30 amGMT-05:00
Gentle Flow Yoga
ONLINE
zoom
Vanessa
10:00 amGMT-05:00
"Girls Just Wanna Have Guns"
ONLINE
zoom
Vanessa
Apr
22 Tue
April 22
Tuesday
8:30 amGMT-05:00
Yoga Fusion
ONLINE
zoom
Vanessa
Apr
24 Thu
April 24
Thursday
9:00 amGMT-05:00
Gentle Flow Yoga
ONLINE
zoom
Vanessa
10:30 amGMT-05:00
Hips, Thighs and Abs
ONLINE
zoom
Vanessa
4:30 pmGMT-05:00
Gentle Flow Yoga
ONLINE
zoom
Vanessa
Apr
25 Fri
April 25
Friday
7:00 pmGMT-05:00
Yoga Nidra
ONLINE
zoom
Vanessa
Apr
26 Sat
April 26
Saturday
8:00 amGMT-05:00
Vinyasa Flow
ONLINE
zoom
Vanessa
9:30 amGMT-05:00
Full Body Workout
ONLINE
zoom
Vanessa
Apr
27 Sun
April 27
Sunday
7:00 pmGMT-05:00
Restorative with Props
ONLINE
zoom
Vanessa
Apr
28 Mon
April 28
Monday
8:30 amGMT-05:00
Gentle Flow Yoga
ONLINE
zoom
Vanessa
10:00 amGMT-05:00
"Girls Just Wanna Have Guns"
ONLINE
zoom
Vanessa
Apr
29 Tue
April 29
Tuesday
8:30 amGMT-05:00
Yoga Fusion
ONLINE
zoom
Vanessa
May
1 Thu
May 1
Thursday
9:00 amGMT-05:00
Gentle Flow Yoga
ONLINE
zoom
Vanessa
10:30 amGMT-05:00
Hips, Thighs and Abs
ONLINE
zoom
Vanessa
4:30 pmGMT-05:00
Gentle Flow Yoga
ONLINE
zoom
Vanessa
May
2 Fri
May 2
Friday
7:00 pmGMT-05:00
Yoga Nidra
ONLINE
zoom
Vanessa
May
3 Sat
May 3
Saturday
8:00 amGMT-05:00
Vinyasa Flow
ONLINE
zoom
Vanessa
9:30 amGMT-05:00
Full Body Workout
ONLINE
zoom
Vanessa
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