Pause & Reset: A Sunday Yoga Practice | Hybrid
with Sarah Watson
Pause & Reset: A Sunday Yoga Practice | Hybrid
with Sarah Watson
with Sarah Watson
Pause & Reset: A Sunday Yoga Practice | Hybrid with 5 Day Video Access
Sunday, March 2nd - May 18th | 6-7 PM
No Classes on Sunday, April 13th & Sunday, April 20th
With Sarah Watson, RYT-200
In-Studio at 5 Koshas Yoga & Wellness in Mountain Studio & Online via Zoom
End your week with intention and step into the new one with clarity. Enter into a welcoming space to reset, realign, and return to yourself.
This all-levels class blends mindful movement, guided breathing, and reflective journaling...