PilatesXStrength | In-Studio Only - No Video Recording!
Wednesday Afternoons | 12-1 PM
with Amy Wicklander, Certified Pilates Teacher
at 5 Koshas Yoga & Wellness in Mountain Studio
Are you looking to experience a class that will leave you feeling stronger & recharged while infusing Strength & Pilates together?
An open level class that will sculpt and tone the entire body leaving you feeling strong and recharged. Whether you are a beginner or more experienced, this class is sure to challenge you and get your muscles burning. We will...