April 2025
Welcome to 5 Koshas Yoga and Wellness!
Offerings:
• We offer a variety of classes: Hybrid (In-Studio and Online), Online...
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
30 | 31 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 6:00 pm Sarah Watson ONLINE CANCELLED | 21 7:00 am Align and Flow Yoga | Hybrid Nelle Rutecki ONLINE 8:30 am Gentle Yoga For Beginners & Beyond | Pre-Recorded Video Class Mary Kluz ONLINE 10:00 am Senior Chair Yoga Therapeutics -- Pre-Recorded Video -- No Live Class Today Mary Kluz ONLINE 4:00 pm Yoga Therapeutics: Back, Hips, Knees, Shoulders, Neck & Stress Reduction | Online Mary Hilliker ONLINE | 22 8:30 am Evolving Yoga | Hybrid Kerry MacDonald ONLINE 10:00 am Dynamic Synergy Fitness | In-Studio Cheryl Jaworksi 4:00 pm Guided Meditation: The Aura & Balancing The Chakras | Hybrid 2-Part Series Amanda Greene ONLINE | 23 7:15 am Kali 4 Coordination | Online Jamie Sparling ONLINE 8:30 am Yoga to Cultivate Steadiness & Strength | Pre-Recorded Video Class Mary Kluz 12:00 pm Amy Wicklander CANCELLED 5:00 pm Yoga for Stress Relief & Centering | Hybrid Annie Lockwood ONLINE | 24 9:00 am Gentle Yoga: Beginners & Beyond | Hybrid Pauline Zweck ONLINE 1:00 pm Chair Yoga Therapeutics | Hybrid Karey Krampota ONLINE 5:30 pm Yoga Practice, Not Yoga Perfect | Hybrid Bill Miller ONLINE | 25 TODAY 8:30 am Mountain Studio Mary Kluz CANCELLED | 26 |
27 | 28 | 29 | 30 | 1 1:00 pm Mountain Studio Karey Krampota ONLINE CANCELLED | 2 8:30 am Mountain Studio Mary Kluz CANCELLED | 3 |