Welcome to Connect Fitness! My name is Alison Warnock and I have been teaching group fitness since 2014!! Here I run fitness classes brought to you straight from my home in Cochrane, Alberta! Both live over zoom or pre-recorded to take when you can fit them in.
Update January 2025:
I am returning to a full class schedule following an injury in August 2024. Please check out the online schedule for classes through Connect Fitness. There are also Recorded Programing only options now too!
Looking for in person classes? You can find me at The Bearspaw Lifestyle Centre for Zumba on Mondays...
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