Connect Fitness

Live and pre-recorded classes coming to you from our homes in Cochrane, Alberta!  
Questions? Please contact us at [email protected]. Thank you. 
Please signup / log in to purchase membership!  

You can also find Alison at the Bearspaw Lifestyle Centre for Zumba starting again in September 2022.  For more info and to purchase passes please visit: https://www.bearspawlc.org/ and search under Adult Programs for pricing and schedule.  Please note that a membership to the Centre is required.   

Alison can also be found at the Seniors on The Bow Centre in Cochrane starting again in September 2022. Starting in September 2023 we are running Zumba Gold-Toning on Mondays at 11:00am, which is a low impact version of Zumba that uses light weights on some songs for a toning effect.  Also, Zoomer Zone is back on Thursdays at 9:15am!  This class is a strength and conditioning class, with each week being different from the one before to keep you guessing!  Please check out https://www.cochrane.ca/257/Seniors-on-the-Bow-Centre for more information on all the programing.

Marion can be found at the SLSC in Cochrane.  Please see https://www.slsfamilysportscentre.com/ for more information on their pricing and scheduling.  
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
25
26
27
28
29
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
9:15 am
Zumba Toning
Alison
ONLINE
6:15 pm
Heavy Bag
Alison
ONLINE
CANCELLED
26
9:15 am
Zumba
Alison
ONLINE
6:15 pm
Total Body Conditioning
Alison
ONLINE
27
28
TODAY
11:00 am
Zumba Combo
Zoom Room
Alison
ONLINE
29
30
9:15 am
Zumba
Zoom Room
Alison
ONLINE
CANCELLED
31
1
9:15 am
Zumba Toning
Zoom Room
Alison
ONLINE
6:15 pm
Heavy Bag
Zoom Room
Alison
ONLINE
2
9:15 am
Zumba
Zoom Room
Alison
ONLINE
6:15 pm
Total Body Conditioning
Zoom Room
Alison
ONLINE
CANCELLED
3
4
11:00 am
Zumba Combo
Zoom Room
Alison
ONLINE
5
6
9:15 am
Zumba
Zoom Room
Alison
ONLINE
loading...