Strength Development + Core
with Kelsey 
Strength Development + Core
with Kelsey
with Kelsey
April 20 (Sunday)
at 8:00 am
Class length
45 minutes
Location
The Pavilion at 1055 17th Ave
SPECIAL Series - 8 weeks, 3 workouts per week. 2 Strength and 1 Core training session. Session options are:
M/W/F (Mon 6:15a Strength, Wed 6:15a CORE, Fri 6:15a Strength)
T/TH/SAT (Tues 7:10a Strength, Thurs 7:10a Strength, Sat or Sun 8a CORE)
M/W and T or TH (Mon & Weds 4:30p Strength, option for core is Tues or Thurs 4:30p)
Strength Development - Whether new to lifting or a seasoned pro, join us at GOAT for a Strength Development workout designed to build muscle, improve technique, and grow your confidence so you can run more powerfully. Strength Development is suitable for all fitness levels and...
Reservations
Sorry - that class has already taken place!