Shapes
with Leslie

January 28 (Tuesday)
at 4:30 pm

Class length
45 minutes

Location
The Pavilion at 1055 17th Ave

LES MILLS SHAPES is a low-impact strength-based workout inspired by Pilates, barre & power yoga. This is a dynamic full-body and targeted workout that uses small, controlled movements and repetition to sculpt and strengthen all areas of the body. We find the hot spot and stay there for as long as possible to challenge strength, coordination, and flexibility.

Reservations

Sorry - that class has already taken place!

loading...