Aloft Yoga and Nia
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Aloft Yoga and Nia
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
All level Yoga via Zoom
Hybrid Gentler Yoga (chair-based)-In person and online
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Nia-cardio dance
Online Yoga for Strength and Flexibility (sep sign up for in person
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Location
Gladish Aloft Studio room 208
Virtual
All Instructors
Kristine
Sarah
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Feb
3
Wed
February 3
Wednesday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Feb
4
Thu
February 4
Thursday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
4:30 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Feb
5
Fri
February 5
Friday
8:30 am
Nia-cardio dance
ONLINE
Kristine
Feb
7
Sun
February 7
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Feb
8
Mon
February 8
Monday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Feb
9
Tue
February 9
Tuesday
8:30 am
1/2 gentle Nia, 1/2 gentle yoga (pre-recorded, not live)
ONLINE
Kristine
5:45 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Feb
10
Wed
February 10
Wednesday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Feb
11
Thu
February 11
Thursday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
CANCELLED
ONLINE
Kristine
4:30 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Feb
12
Fri
February 12
Friday
8:30 am
Nia-cardio dance
ONLINE
Kristine
Feb
14
Sun
February 14
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Feb
15
Mon
February 15
Monday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Feb
16
Tue
February 16
Tuesday
8:30 am
1/2 gentle Nia, 1/2 gentle yoga (pre-recorded, not live)
ONLINE
Kristine
5:45 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Feb
17
Wed
February 17
Wednesday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Feb
18
Thu
February 18
Thursday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
4:30 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
CANCELLED
ONLINE
Kristine
Feb
19
Fri
February 19
Friday
8:30 am
Nia-cardio dance
ONLINE
Kristine
Feb
21
Sun
February 21
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Feb
22
Mon
February 22
Monday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
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