Aloft Yoga and Nia
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Aloft Yoga and Nia
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
All level Yoga via Zoom
Hybrid Gentler Yoga (chair-based)-In person and online
IN PERSON Yoga for strength and Flexibility-in person (sep. sign up for online)
Nia-cardio dance
Online Yoga for Strength and Flexibility (sep sign up for in person
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
Sunday yoga online via zoom (note: will occasionally be a pre-recorded class)
Location
Gladish Aloft Studio room 208
Virtual
All Instructors
Kristine
Sarah
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Jan
3
Sun
January 3
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Jan
4
Mon
January 4
Monday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Jan
5
Tue
January 5
Tuesday
8:30 am
1/2 gentle Nia, 1/2 gentle yoga (pre-recorded, not live)
ONLINE
Kristine
5:45 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Jan
6
Wed
January 6
Wednesday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
CANCELLED
ONLINE
Kristine
Jan
7
Thu
January 7
Thursday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
4:30 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Jan
8
Fri
January 8
Friday
8:30 am
Nia-cardio dance
ONLINE
Kristine
Jan
10
Sun
January 10
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Jan
11
Mon
January 11
Monday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Jan
12
Tue
January 12
Tuesday
8:30 am
1/2 gentle Nia, 1/2 gentle yoga (pre-recorded, not live)
ONLINE
Kristine
5:45 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Jan
13
Wed
January 13
Wednesday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Jan
14
Thu
January 14
Thursday
8:30 am
Nia-cardio dance
CANCELLED
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
CANCELLED
Kristine
4:30 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Jan
15
Fri
January 15
Friday
8:30 am
Nia-cardio dance
ONLINE
Kristine
Jan
17
Sun
January 17
Sunday
9:00 am
Sunday in studio Yoga (see separate online sign up via zoom-Online may be pre-recorded
ONLINE
Kristine
Jan
18
Mon
January 18
Monday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Jan
19
Tue
January 19
Tuesday
8:30 am
1/2 gentle Nia, 1/2 gentle yoga (pre-recorded, not live)
ONLINE
Kristine
5:45 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
Jan
20
Wed
January 20
Wednesday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
3:00 pm
Gentler Yoga (chair-based)-hybrid (take in studio or on line)
ONLINE
Kristine
Jan
21
Thu
January 21
Thursday
8:30 am
Nia-cardio dance
ONLINE
Kristine
10:00 am
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
4:30 pm
All levels Yoga live in studio (see separate sign up below for taking class via zoom)
ONLINE
Kristine
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