Aloft Yoga and Nia
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Aloft Yoga and Nia
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Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Schedule
1/2 gentle Nia, 1/2 gentle yoga (pre-recorded, not live) (December 22, 15:00)
1/2 gentle Nia, 1/2 gentle yoga (pre-recorded, not live)
with Kristine
CANCELLED
Sorry - that class has been cancelled!
ONLINE
December 22 (Tuesday)
at 3:00 pm
Class length
60 minutes
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We begin by getting on our cardio with a gentler but active Nia class, then we switch to stretching and doing strength using the chair and floor. When you sign up for this class, I will mark you as “present” and send the recording.
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