1/2 gentle Nia, 1/2 gentle yoga
November 24 (Tuesday) at 3:00 pm (GMT-08:00)

Online Class

Instructor
Kristine
Class length
1 hour
We begin by getting on our cardio with a gentler but active Nia class, then we switch to stretching and doing strength using the chair and floor.

Sorry - that class has already taken place!