Gentler Yoga (chair-based)
November 23 (Monday) at 3:00 pm (GMT-08:00)

Online Class

Instructor
Kristine
Class length
1 hour
A class that uses a chair as a primary prop, with a focus on building strength, flexibility, and learning techniques to relax and de-stress. A good class for those who cannot be on hands and knees.

Sorry - that class has already taken place!