Mixed Level Flow - 45 min, 80 degrees
January 22 (Wednesday) at 6:00 am

Instructor
Celina Fisher
Class length
45 minutes
Location
Moon Studio
All levels welcome.  

This class is warm, but not hot, just a nice 80 degrees.  

The teacher will start off with warming up the body and move into a faster pace that includes sun salutations, maybe an arm balance/inversion.  

Get ready to work out and work in at 6 AM! 

All props provided. 

Sorry - that class has already taken place!