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April 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
9:15 am
Yoga Fundamentals Level 1
Jaree Basgall
10:30 am
Active Deep Stretch
Isabel Rodriguez
1
5:45 am
Mixed Level Flow
Tarah Miller
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
12:00 pm
Mixed Level Flow with the Yoga Wheel
Annie Trotta
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
8 Week New Beginner Series
Annie Trotta
7:00 pm
Restorative
Joanne Rizer
2
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Annie Trotta
6:00 pm
Pre/postnatal Yoga
Mandy Hubbard
3
5:45 am
Mixed Level Flow
Tarah Miller
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
4:30 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
7:15 pm
Warm Vinyasa- 85 degrees
Annie Trotta
4
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Tessa Van Dieren
5:45 pm
Flow and Go Happy Hour $5 class- 45 minutes
Tessa Van Dieren
7:00 pm
Restorative
FREE
Tessa Van Dieren
5
5:45 am
Mixed Level Flow
Tarah Miller
9:15 am
Mixed Level Flow
Tessa Van Dieren
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
4:45 pm
Kids Yoga ages 5+
Rachael Baca
6
8:30 am
Mixed Level Flow (75 min)
Jaree Basgall
10:00 am
Warm (85 deg) Beginner/Intermediate Yoga
Rachael Baca
12:00 pm
Gentle Yoga + Self Care with Essential Oils
Isabel Rodriguez/Ellen Sharratt
7
9:15 am
Mixed Level Flow (75 min)
Jaree Basgall
10:45 am
Active Deep Stretch
Isabel Rodriguez
8
5:45 am
Mixed Level Flow
Tarah Miller
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
12:00 pm
Mixed Level Flow with the Yoga Wheel
Annie Trotta
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
8 Week New Beginner Series
Annie Trotta
7:00 pm
Restorative
Joanne Rizer
9
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Annie Trotta
6:00 pm
Pre/postnatal Yoga
Mandy Hubbard
10
5:45 am
Mixed Level Flow
Tarah Miller
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
4:30 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
7:15 pm
Warm Vinyasa- 85 degrees
Annie Trotta
11
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Tessa Van Dieren
5:45 pm
Flow and Go Happy Hour $5 class- 45 minutes
Tessa Van Dieren
7:00 pm
Restorative
FREE
Tessa Van Dieren
12
5:45 am
Mixed Level Flow
Tarah Miller
9:15 am
Mixed Level Flow
Tessa Van Dieren
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
4:45 pm
Kids Yoga ages 5+
CANCELLED
Rachael Baca
13
8:30 am
Mixed Level Flow (75 min)
Jaree Basgall
10:00 am
Warm (85 deg) Beginner/Intermediate Yoga
Jaree Basgall
14
9:15 am
Mixed Level Flow (75 min)
Courtney Schmitz
10:45 am
Active Deep Stretch
Isabel Rodriguez
15
5:45 am
Mixed Level Flow
Tarah Miller
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
12:00 pm
Mixed Level Flow with the Yoga Wheel
Annie Trotta
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
8 Week New Beginner Series
Annie Trotta
7:00 pm
Restorative
Lauren Bohi
16
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Annie Trotta
6:00 pm
Pre/postnatal Yoga
Mandy Hubbard
17
5:45 am
Mixed Level Flow
Tarah Miller
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
4:30 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
7:15 pm
Warm Vinyasa- 85 degrees
Annie Trotta
18
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Tessa Van Dieren
5:45 pm
Flow and Go Happy Hour $5 class- 45 minutes
Tessa Van Dieren
7:00 pm
Restorative
Tessa Van Dieren
19
5:45 am
Mixed Level Flow
Tarah Miller
9:15 am
Mixed Level Flow
Tessa Van Dieren
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
4:45 pm
Kids Yoga ages 5+
Rachael Baca
20
8:30 am
Mixed Level Flow (75 min)
Jaree Basgall
10:00 am
Warm (85 deg) Beginner/Intermediate Yoga
Rachael Baca
Show past weeks
21
TODAY
Happy Easter!
All of today's classes are cancelled due to the Easter holiday!
22
5:45 am
Mixed Level Flow
Mixed Level Flow
Tarah Miller
1 hour
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
12:00 pm
Mixed Level Flow with the Yoga Wheel
Mixed Level Flow with the Yoga Wheel
Annie Trotta
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
5:45 pm
8 Week New Beginner Series
8 Week New Beginner Series
Annie Trotta
1 hour
7:00 pm
Restorative
Restorative
Joanne Rizer
1 hour
23
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
6:00 pm
Pre/postnatal Yoga
Pre/postnatal Yoga
Mandy Hubbard
1 hour
24
5:45 am
Mixed Level Flow
Mixed Level Flow
Tarah Miller
1 hour
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
4:30 pm
Myofascial Foam Roller/Release and Restore - all levels
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
1 hour
7:15 pm
Warm Vinyasa- 85 degrees
Warm Vinyasa- 85 degrees
Annie Trotta
1 hour
25
9:15 am
Mixed Level Flow
Mixed Level Flow
Tarah Miller
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Tessa Van Dieren
1 hour
5:45 pm
Flow and Go Happy Hour $5 class- 45 minutes
Flow and Go Happy Hour $5 class- 45 minutes
Tessa Van Dieren
45 minutes
7:00 pm
Restorative
Restorative
Tessa Van Dieren
1 hour
26
5:45 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
1 hour
4:45 pm
Kids Yoga ages 5+
Kids Yoga ages 5+
Rachael Baca
45 minutes
27
Teacher Training
The 9:45 Am Warm Beg/Int class is cancelled today due to teacher training.
8:30 am
Mixed Level Flow (75 min)
Mixed Level Flow (75 min)
Jaree Basgall
1 hour 15 minutes
10:00 am
Warm (85 deg) Beginner/Intermediate Yoga
Warm (85 deg) Beginner/Intermediate Yoga
CANCELLED
Rachael Baca
1 hour
28
Teacher Training
The Deep Stretch class is cancelled today due to teacher training.
9:15 am
Mixed Level Flow (75 min)
Mixed Level Flow (75 min)
Jaree Basgall
1 hour 15 minutes
10:45 am
Active Deep Stretch
Active Deep Stretch
CANCELLED
Isabel Rodriguez
1 hour
6:30 pm
Restore and Meditate Workshop
Restore and Meditate Workshop
Lauren Bohi
1 hour 30 minutes
29
5:45 am
Mixed Level Flow
Mixed Level Flow
Tarah Miller
1 hour
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
12:00 pm
Mixed Level Flow with the Yoga Wheel
Mixed Level Flow with the Yoga Wheel
Annie Trotta
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
5:45 pm
4 Week Beginner Series
4 Week Beginner Series
Annie Trotta
1 hour
7:00 pm
Restorative
Restorative
Joanne Rizer
1 hour
30
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
6:00 pm
Pre/postnatal Yoga
Pre/postnatal Yoga
Mandy Hubbard
1 hour
1
5:45 am
Mixed Level Flow
Mixed Level Flow
Tarah Miller
1 hour
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
4:30 pm
Myofascial Foam Roller/Release and Restore - all levels
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
1 hour
7:15 pm
Warm Vinyasa- 85 degrees
Warm Vinyasa- 85 degrees
Annie Trotta
1 hour
2
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Tessa Van Dieren
1 hour
5:45 pm
Flow and Go Happy Hour $5 class- 45 minutes
Flow and Go Happy Hour $5 class- 45 minutes
Tessa Van Dieren
45 minutes
7:00 pm
Restorative
Restorative
Tessa Van Dieren
1 hour
3
5:45 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
1 hour
4:45 pm
Kids Yoga ages 5+
Kids Yoga ages 5+
Rachael Baca
45 minutes
4
8:30 am
Mixed Level Flow (75 min)
Mixed Level Flow (75 min)
Jaree Basgall
1 hour 15 minutes
10:00 am
Warm (85 deg) Beginner/Intermediate Yoga
Warm (85 deg) Beginner/Intermediate Yoga
Rachael Baca
1 hour