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October 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
30
5:30 am
Sunrise Mixed Level Flow - $8 drop-in
Lizz Welter
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
12:00 pm
Mixed Level Flow
Annie Trotta
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
4 Week Beginner Series
Annie Trotta
7:00 pm
Restorative
Lauren Bohi
1
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Annie Trotta
2
5:30 am
Sunrise Mixed Level Flow - $8 drop-in
Celina Fisher
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Faith Nixon
5:30 pm
Kids Yoga ages 5+
Sydney Tenney
7:15 pm
Warm Vinyasa- 85 degrees
Annie Trotta
3
9:15 am
Mixed Level Flow
Tessa Van Dieren
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Calley Saye
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Calley Saye
7:00 pm
Restorative - $5 cash drop in or $6 by credit card
Calley Saye
4
5:30 am
Sunrise Mixed Level Flow - $8 drop-in
Celina Fisher
9:15 am
Mixed Level Flow
Tessa Van Dieren
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
4:45 pm
Kids Yoga ages 5+
Rachael Baca
5
8:30 am
Yoga Fundamentals Level 1
Lizz Welter
9:45 am
Mixed Level Flow
Rachael Baca
6
9:15 am
Yoga Fundamentals Level 1
Rachael Baca
7
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
12:00 pm
Mixed Level Flow
Annie Trotta
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
4 Week Beginner Series
Annie Trotta
7:00 pm
Restorative
Joanne Rizer
8
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Annie Trotta
9
5:30 am
Sunrise Mixed Level Flow - $8 drop-in
Celina Fisher
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
5:30 pm
Kids Yoga ages 5+
Sydney Tenney
7:15 pm
Warm Vinyasa- 85 degrees
Annie Trotta
10
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Calley Saye
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Calley Saye
7:00 pm
Restorative - $5 cash drop in or $6 by credit card
Calley Saye
11
5:30 am
Sunrise Mixed Level Flow - $8 drop-in
Celina Fisher
9:15 am
Mixed Level Flow
Tessa Van Dieren
12:00 pm
Yoga Fundamentals 1 - noon
Calley Saye
4:45 pm
Kids Yoga ages 5+
CANCELLED
Rachael Baca
12
8:30 am
Yoga Fundamentals Level 1
Lizz Welter
9:45 am
Mixed Level Flow
Rachael Baca
13
9:15 am
Yoga Fundamentals Level 1
Rachael Baca
14
9:15 am
Yoga Fundamentals Level 1
Sara Kurtz (sub for Annie Trotta)
12:00 pm
Gentle Yoga + meditation- noon
Jordon Fields
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
4 Week Beginner Series
Annie Trotta
7:00 pm
Restorative
Joanne Rizer
15
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Annie Trotta
16
5:30 am
Sunrise Mixed Level Flow - $8 drop-in
Celina Fisher
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
12:00 pm
Gentle Yoga + meditation- noon
Jordon Fields
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Faith Nixon
5:30 pm
Kids Yoga ages 5+
CANCELLED
Sydney Tenney
7:15 pm
Warm Vinyasa- 85 degrees
Faith Nixon (sub for Annie Trotta)
17
9:15 am
Mixed Level Flow
Tessa Van Dieren
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Calley Saye
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Calley Saye
7:00 pm
Restorative - $5 cash drop in or $6 by credit card
Calley Saye
18
5:30 am
Sunrise Mixed Level Flow - $8 drop-in
Celina Fisher
9:15 am
Mixed Level Flow
Tessa Van Dieren
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
4:45 pm
Kids Yoga ages 5+
Rachael Baca
19
8:30 am
Yoga Fundamentals Level 1
Lizz Welter
9:45 am
Mixed Level Flow
Courtney Schmitz
Show past weeks
20
9:15 am
Yoga Fundamentals Level 1
Rachael Baca
21
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
12:00 pm
Vinyasa- 80 degrees
Annie Trotta
12:00 pm
Gentle Yoga + meditation- noon
Jordon Fields
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
4 Week Beginner Series
Annie Trotta
7:00 pm
Restorative
Joanne Rizer
22
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Annie Trotta
6:00 pm
Yoga Fundamentals Level 1
Erin Stanfield
23
TODAY
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
12:00 pm
Gentle Yoga + meditation- noon
Gentle Yoga + meditation- noon
Sun Studio
Jordon Fields
1 hour
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Yoga Fundamentals and Foam Rolling (75 min)
Sun Studio
Faith Nixon
1 hour 15 minutes
5:30 pm
Kids Yoga ages 5+
Kids Yoga ages 5+
Moon Studio
Sydney Tenney
45 minutes
7:15 pm
Warm Vinyasa- 85 degrees
Warm Vinyasa- 85 degrees
Annie Trotta
1 hour
24
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Sun Studio
Calley Saye
1 hour
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Flow and Go Happy Hour $5 class- 45 minutes
Sun Studio
Calley Saye
45 minutes
7:00 pm
Restorative - $5 cash drop in or $6 by credit card
Restorative - $5 cash drop in or $6 by credit card
Sun Studio
Calley Saye
1 hour
25
5:30 am
Sunrise Mixed Level Flow - $8 drop-in
Sunrise Mixed Level Flow - $8 drop-in
Sun Studio
Celina Fisher
1 hour
9:15 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Tessa Van Dieren
1 hour
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
1 hour
4:45 pm
Kids Yoga ages 5+
Kids Yoga ages 5+
Sun Studio
Rachael Baca
45 minutes
26
8:30 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Lizz Welter
1 hour
9:45 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Rachael Baca
1 hour
27
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Rachael Baca
1 hour
4:00 pm
Restore and Meditate Workshop
Restore and Meditate Workshop
Sun Studio
Lauren Bohi
1 hour 30 minutes
28
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
12:00 pm
Vinyasa- 80 degrees
Vinyasa- 80 degrees
Moon Studio
Annie Trotta
1 hour
12:00 pm
Gentle Yoga + meditation- noon
Gentle Yoga + meditation- noon
Sun Studio
Jordon Fields
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
5:45 pm
4 Week Beginner Series
4 Week Beginner Series
Annie Trotta
1 hour
7:00 pm
Restorative
Restorative
Joanne Rizer
1 hour
29
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
6:00 pm
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Erin Stanfield
1 hour
30
5:30 am
Sunrise Mixed Level Flow - $8 drop-in
Sunrise Mixed Level Flow - $8 drop-in
Sun Studio
Celina Fisher
1 hour
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
12:00 pm
Gentle Yoga + meditation- noon
Gentle Yoga + meditation- noon
Sun Studio
Jordon Fields
1 hour
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Yoga Fundamentals and Foam Rolling (75 min)
Sun Studio
Faith Nixon
1 hour 15 minutes
5:30 pm
Kids Yoga ages 5+
Kids Yoga ages 5+
Moon Studio
Sydney Tenney
45 minutes
7:15 pm
Warm Vinyasa- 85 degrees
Warm Vinyasa- 85 degrees
Annie Trotta
1 hour
31
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Sun Studio
Calley Saye
1 hour
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Flow and Go Happy Hour $5 class- 45 minutes
CANCELLED
Sun Studio
Calley Saye
45 minutes
7:00 pm
Restorative - $5 cash drop in or $6 by credit card
Restorative - $5 cash drop in or $6 by credit card
CANCELLED
Sun Studio
Calley Saye
1 hour
1
9:15 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Tessa Van Dieren
1 hour
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
1 hour
4:45 pm
Kids Yoga ages 5+
Kids Yoga ages 5+
Sun Studio
Rachael Baca
45 minutes
2
8:30 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Lizz Welter
1 hour
9:45 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Rachael Baca
1 hour