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August 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
9:15 am
Yoga Fundamentals Level 1
Sydney Tenney
10:30 am
Active Deep Stretch
Calley Saye
29
5:45 am
Mixed Level Flow
Lizz Welter
9:15 am
Kids Yoga ages 5+
Rachael Baca
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
12:00 pm
Mixed Level Flow
Calley Saye
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
4 Week Beginner Series
Annie Trotta
7:00 pm
Restorative
Joanne Rizer
30
9:15 am
Kids Yoga ages 5+
Rachael Baca
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Annie Trotta
31
5:45 am
Mixed Level Flow
Celina Fisher
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
9:15 am
Kids Yoga ages 5+
Rachael Baca
5:45 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
7:15 pm
Warm Vinyasa- 85 degrees
Courtney Schmitz
1
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Calley Saye
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Calley Saye
7:00 pm
Restorative - $5 cash drop in class/$6 by card
Sonja Schulz
2
5:45 am
Mixed Level Flow
Celina Fisher
9:15 am
Mixed Level Flow
Tessa Van Dieren
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
3
8:30 am
Yoga Fundamentals Level 1
Lizz Welter
9:45 am
Mixed Level Flow
Rachael Baca
4
9:15 am
Yoga Fundamentals Level 1
Rachael Baca
10:30 am
Active Deep Stretch
Rachael Baca
5
5:45 am
Mixed Level Flow
Lizz Welter
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
12:00 pm
Mixed Level Flow
Annie Trotta
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
4 Week Beginner Series
Annie Trotta
7:00 pm
Restorative
Joanne Rizer
6
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Annie Trotta
4:30 pm
Mixed Level Flow
Annie Trotta
7
5:45 am
Mixed Level Flow
Celina Fisher
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Faith Nixon
7:15 pm
Warm Vinyasa- 85 degrees
Annie Trotta
8
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Lizz Welter
1:00 pm
End of Summer Kids Class (all ages) - $10 cash or use 2 passes
Hayley Peter
4:30 pm
Mixed Level Flow
Sonja Schulz
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Sonja Schulz
7:00 pm
Restorative - $5 cash drop in class/$6 by card
Sonja Schulz
9
5:45 am
Mixed Level Flow
Celina Fisher
9:15 am
Mixed Level Flow
Lizz Welter
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
1:00 pm
End of Summer Kids Class (all ages) - $10 cash or use 2 passes
Hayley Peter
10
8:30 am
Yoga Fundamentals Level 1
Lizz Welter
9:45 am
Mixed Level Flow
Rachael Baca
Show past weeks
11
9:15 am
Yoga Fundamentals Level 1
Rachael Baca
12
5:30 am
Mixed Level Flow
Lizz Welter
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
12:00 pm
Mixed Level Flow
Annie Trotta
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
Yoga Fundamentals Level 1
Annie Trotta
7:00 pm
Restorative
Lauren Bohi
13
9:15 am
Mixed Level Flow
Annie Trotta
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Annie Trotta
14
5:30 am
Mixed Level Flow
Celina Fisher
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Faith Nixon
7:15 pm
Warm Vinyasa- 85 degrees
Annie Trotta
15
9:15 am
Mixed Level Flow
Tessa Van Dieren
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Calley Saye
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Calley Saye
7:00 pm
Restorative - $5 cash drop in class/$6 by card
Calley Saye
16
5:30 am
Mixed Level Flow
Celina Fisher
9:15 am
Mixed Level Flow
Tessa Van Dieren
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
17
TODAY
8:30 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Joanne Rizer
1 hour
9:45 am
Mixed Level Flow
Mixed Level Flow
Rachael Baca
1 hour
18
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Rachael Baca
1 hour
6:30 pm
Restore and Meditate Workshop
Restore and Meditate Workshop
Sun Studio
Lauren Bohi
1 hour 30 minutes
19
5:30 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Lizz Welter
1 hour
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
12:00 pm
Mixed Level Flow
Mixed Level Flow
Sun Studio
Annie Trotta
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
5:45 pm
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Annie Trotta
1 hour
7:00 pm
Restorative
Restorative
Joanne Rizer
1 hour
20
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
21
5:30 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Celina Fisher
1 hour
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Yoga Fundamentals and Foam Rolling (75 min)
Sun Studio
Faith Nixon
1 hour 15 minutes
7:15 pm
Warm Vinyasa- 85 degrees
Warm Vinyasa- 85 degrees
Annie Trotta
1 hour
22
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Tessa Van Dieren
1 hour
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Flow and Go Happy Hour $5 class- 45 minutes
Sun Studio
Rachael Baca
45 minutes
7:00 pm
Restorative - $5 cash drop in class/$6 by card
Restorative - $5 cash drop in class/$6 by card
Sun Studio
Sonja Schulz
1 hour
23
5:30 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Celina Fisher
1 hour
9:15 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Tessa Van Dieren
1 hour
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
1 hour
24
8:30 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Lizz Welter
1 hour
9:45 am
Mixed Level Flow
Mixed Level Flow
Rachael Baca
1 hour
25
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Rachael Baca
1 hour
26
5:30 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Lizz Welter
1 hour
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
12:00 pm
Mixed Level Flow
Mixed Level Flow
Sun Studio
Annie Trotta
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
5:45 pm
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Annie Trotta
1 hour
7:00 pm
Restorative
Restorative
Joanne Rizer
1 hour
27
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
28
5:30 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Celina Fisher
1 hour
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Yoga Fundamentals and Foam Rolling (75 min)
Sun Studio
Faith Nixon
1 hour 15 minutes
7:15 pm
Warm Vinyasa- 85 degrees
Warm Vinyasa- 85 degrees
Annie Trotta
1 hour
29
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Tessa Van Dieren
1 hour
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Flow and Go Happy Hour $5 class- 45 minutes
Sun Studio
Rachael Baca
45 minutes
7:00 pm
Restorative - $5 cash drop in class/$6 by card
Restorative - $5 cash drop in class/$6 by card
Sun Studio
Sonja Schulz
1 hour
30
5:30 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Celina Fisher
1 hour
9:15 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Tessa Van Dieren
1 hour
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
1 hour
31
8:30 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Lizz Welter
1 hour
9:45 am
Mixed Level Flow
Mixed Level Flow
Rachael Baca
1 hour