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January 2020

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
9:15 am
Yoga Fundamentals Level 1
Rachael Baca
30
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
12:00 pm
Gentle Yoga + meditation- noon
Jordon Fields
12:00 pm
Vinyasa- 80 degrees
Annie Trotta
4:30 pm
Mixed Level Flow
Rachael Baca (sub for Annie Trotta)
7:00 pm
Restorative
Joanne Rizer
31
9:15 am
Mixed Level Flow
Courtney Schmitz (sub for Annie Trotta)
12:00 pm
Yoga Fundamentals 1 - noon
Courtney Schmitz (sub for Tessa Van Dieren)
4:30 pm
Mixed Level Flow
CANCELLED
Annie Trotta
1
11:00 am
Burning Bowl/Intention Setting Yoga Fundamentals 1/2
Annie Trotta
11:00 am
New Years Day Kids Yoga, ages 5+
Sydney Tenney
2
9:15 am
Mixed Level Flow
Annie Trotta
10:30 am
Nia - $10 cash or card
River
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Calley Saye
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Calley Saye
7:00 pm
Restorative - $5 cash drop in or $6 by credit card
Calley Saye
3
6:00 am
Mixed Level Flow - 45 min, 80 degrees
Celina Fisher
9:15 am
Mixed Level Flow
Tessa Van Dieren
10:30 am
Nia - $10 cash or card
River
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Lizz Welter (sub for Faith Nixon)
4:45 pm
Kids Yoga ages 5+
CANCELLED
Rachael Baca
4
8:30 am
Yoga Fundamentals Level 1
Lizz Welter
9:45 am
Mixed Level Flow
Rachael Baca
11:00 am
4 Week Beginner Series
Nancy Pauls
5
9:15 am
Yoga Fundamentals Level 1
Rachael Baca
6
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
10:30 am
Vinyasa- 80 degrees
Annie Trotta
12:00 pm
Gentle Yoga + meditation- noon
Jordon Fields
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
4 Week Beginner Series
Annie Trotta
7:00 pm
Restorative
Joanne Rizer
7
9:15 am
Mixed Level Flow
Annie Trotta
10:30 am
Nia - $10 cash or card
River
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Annie Trotta
4:30 pm
Kids Yoga ages 5+
Sydney Tenney
6:00 pm
Flow and Go Level 1- Happy Hour $5 class- 60 min
Erin Stanfield
8
6:00 am
Mixed Level Flow - 45 min, 80 degrees
Celina Fisher
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
10:30 am
4 Week Beginner Series
Annie Trotta
12:00 pm
Gentle Yoga + meditation- noon
Jordon Fields
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Annie Trotta (sub for Faith Nixon)
7:15 pm
Warm Vinyasa- 85 degrees
Annie Trotta
9
9:15 am
Mixed Level Flow
Tessa Van Dieren
10:30 am
Nia - $10 cash or card
River
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Calley Saye
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Calley Saye
7:00 pm
Restorative - $5 cash drop in or $6 by credit card
Calley Saye
10
6:00 am
Mixed Level Flow - 45 min, 80 degrees
Celina Fisher
9:15 am
Mixed Level Flow
Tessa Van Dieren
10:30 am
Nia - $10 cash or card
River
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Lizz Welter (sub for Faith Nixon)
4:45 pm
Kids Yoga ages 5+
Rachael Baca
11
Show past weeks
12
9:15 am
Yoga Fundamentals Level 1
Rachael Baca
13
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
10:30 am
Vinyasa- 80 degrees
Annie Trotta
12:00 pm
Gentle Yoga + meditation- noon
Jordon Fields
4:30 pm
Mixed Level Flow
Annie Trotta
5:45 pm
4 Week Beginner Series
Annie Trotta
7:00 pm
Restorative
Joanne Rizer
14
9:15 am
Mixed Level Flow
Tessa Van Dieren (sub for Annie Trotta)
10:30 am
Nia - $10 cash or card
River
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Annie Trotta
4:30 pm
Kids Yoga ages 5+
Sydney Tenney
6:00 pm
Flow and Go Level 1- Happy Hour $5 class- 60 min
Erin Stanfield
15
6:00 am
Mixed Level Flow - 45 min, 80 degrees
Celina Fisher
9:15 am
Yoga Fundamentals Level 1
Annie Trotta
10:30 am
4 Week Beginner Series
Annie Trotta
12:00 pm
Gentle Yoga + meditation- noon
Jordon Fields
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Celina Fisher (sub for Faith Nixon)
7:15 pm
Warm Vinyasa- 85 degrees
Annie Trotta
16
9:15 am
Mixed Level Flow
Tessa Van Dieren (sub for Annie Trotta)
10:30 am
Nia - $10 cash or card
River
12:00 pm
Yoga Fundamentals 1 - noon
Tessa Van Dieren
4:30 pm
Mixed Level Flow
Calley Saye
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Calley Saye
7:00 pm
Restorative - $5 cash drop in or $6 by credit card
Calley Saye
17
6:00 am
Mixed Level Flow - 45 min, 80 degrees
Mixed Level Flow - 45 min, 80 degrees
CANCELLED
Moon Studio
Celina Fisher
45 minutes
9:15 am
Mixed Level Flow
Mixed Level Flow
CANCELLED
Sun Studio
Tessa Van Dieren
1 hour
10:30 am
Nia - $10 cash or card
Nia - $10 cash or card
CANCELLED
Sun Studio
River
1 hour
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Myofascial Foam Roller/Release and Restore - all levels
CANCELLED
Lizz Welter (sub for Faith Nixon)
1 hour
4:45 pm
Kids Yoga ages 5+
Kids Yoga ages 5+
CANCELLED
Sun Studio
Rachael Baca
45 minutes
18
TODAY
8:30 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Lizz Welter
1 hour
9:45 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Rachael Baca
1 hour
11:00 am
4 Week Beginner Series
4 Week Beginner Series
Sun Studio
Nancy Pauls
1 hour
19
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Rachael Baca
1 hour
20
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
10:30 am
Vinyasa- 80 degrees
Vinyasa- 80 degrees
Sun Studio
Annie Trotta
1 hour
12:00 pm
Gentle Yoga + meditation- noon
Gentle Yoga + meditation- noon
Sun Studio
Jordon Fields
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
5:45 pm
4 Week Beginner Series
4 Week Beginner Series
Sun Studio
Annie Trotta
1 hour
7:00 pm
Restorative
Restorative
Joanne Rizer
1 hour
21
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
10:30 am
Nia - $10 cash or card
Nia - $10 cash or card
Sun Studio
River
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
4:30 pm
Kids Yoga ages 5+
Kids Yoga ages 5+
Moon Studio
Sydney Tenney
45 minutes
6:00 pm
Flow and Go Level 1- Happy Hour $5 class- 60 min
Flow and Go Level 1- Happy Hour $5 class- 60 min
Sun Studio
Erin Stanfield
1 hour
22
6:00 am
Mixed Level Flow - 45 min, 80 degrees
Mixed Level Flow - 45 min, 80 degrees
Moon Studio
Celina Fisher
45 minutes
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
10:30 am
4 Week Beginner Series
4 Week Beginner Series
Sun Studio
Annie Trotta
1 hour
12:00 pm
Gentle Yoga + meditation- noon
Gentle Yoga + meditation- noon
Sun Studio
Jordon Fields
1 hour
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Yoga Fundamentals and Foam Rolling (75 min)
Sun Studio
Rachael Baca (sub for Faith Nixon)
1 hour 15 minutes
7:15 pm
Warm Vinyasa- 85 degrees
Warm Vinyasa- 85 degrees
Annie Trotta
1 hour
23
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
10:30 am
Nia - $10 cash or card
Nia - $10 cash or card
Sun Studio
River
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Sun Studio
Calley Saye
1 hour
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Flow and Go Happy Hour $5 class- 45 minutes
Sun Studio
Calley Saye
45 minutes
7:00 pm
Restorative - $5 cash drop in or $6 by credit card
Restorative - $5 cash drop in or $6 by credit card
Sun Studio
Calley Saye
1 hour
24
6:00 am
Mixed Level Flow - 45 min, 80 degrees
Mixed Level Flow - 45 min, 80 degrees
Moon Studio
Celina Fisher
45 minutes
9:15 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Tessa Van Dieren
1 hour
10:30 am
Nia - $10 cash or card
Nia - $10 cash or card
Sun Studio
River
1 hour
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
1 hour
4:45 pm
Kids Yoga ages 5+
Kids Yoga ages 5+
Sun Studio
Rachael Baca
45 minutes
25
8:30 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Lizz Welter
1 hour
9:45 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Rachael Baca
1 hour
11:00 am
4 Week Beginner Series
4 Week Beginner Series
Sun Studio
Nancy Pauls
1 hour
26
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Rachael Baca
1 hour
4:00 pm
Restore and Meditate Workshop
Restore and Meditate Workshop
Lauren Bohi
1 hour 30 minutes
27
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
10:30 am
Vinyasa- 80 degrees
Vinyasa- 80 degrees
Sun Studio
Annie Trotta
1 hour
12:00 pm
Gentle Yoga + meditation- noon
Gentle Yoga + meditation- noon
Sun Studio
Jordon Fields
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
5:45 pm
4 Week Beginner Series
4 Week Beginner Series
Sun Studio
Annie Trotta
1 hour
7:00 pm
Restorative
Restorative
Joanne Rizer
1 hour
28
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
10:30 am
Nia - $10 cash or card
Nia - $10 cash or card
Sun Studio
River
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
4:30 pm
Kids Yoga ages 5+
Kids Yoga ages 5+
Moon Studio
Sydney Tenney
45 minutes
6:00 pm
Flow and Go Level 1- Happy Hour $5 class- 60 min
Flow and Go Level 1- Happy Hour $5 class- 60 min
Sun Studio
Erin Stanfield
1 hour
29
6:00 am
Mixed Level Flow - 45 min, 80 degrees
Mixed Level Flow - 45 min, 80 degrees
Moon Studio
Celina Fisher
45 minutes
9:15 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Annie Trotta
1 hour
10:30 am
4 Week Beginner Series
4 Week Beginner Series
Sun Studio
Annie Trotta
1 hour
12:00 pm
Gentle Yoga + meditation- noon
Gentle Yoga + meditation- noon
Sun Studio
Jordon Fields
1 hour
4:30 pm
Yoga Fundamentals and Foam Rolling (75 min)
Yoga Fundamentals and Foam Rolling (75 min)
Sun Studio
Faith Nixon
1 hour 15 minutes
7:15 pm
Warm Vinyasa- 85 degrees
Warm Vinyasa- 85 degrees
Annie Trotta
1 hour
30
9:15 am
Mixed Level Flow
Mixed Level Flow
Annie Trotta
1 hour
10:30 am
Nia - $10 cash or card
Nia - $10 cash or card
Sun Studio
River
1 hour
12:00 pm
Yoga Fundamentals 1 - noon
Yoga Fundamentals 1 - noon
Tessa Van Dieren
1 hour
4:30 pm
Mixed Level Flow
Mixed Level Flow
Sun Studio
Calley Saye
1 hour
6:00 pm
Flow and Go Happy Hour $5 class- 45 minutes
Flow and Go Happy Hour $5 class- 45 minutes
Sun Studio
Calley Saye
45 minutes
7:00 pm
Restorative - $5 cash drop in or $6 by credit card
Restorative - $5 cash drop in or $6 by credit card
Sun Studio
Calley Saye
1 hour
31
6:00 am
Mixed Level Flow - 45 min, 80 degrees
Mixed Level Flow - 45 min, 80 degrees
Moon Studio
Celina Fisher
45 minutes
9:15 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Tessa Van Dieren
1 hour
10:30 am
Nia - $10 cash or card
Nia - $10 cash or card
Sun Studio
River
1 hour
12:00 pm
Myofascial Foam Roller/Release and Restore - all levels
Myofascial Foam Roller/Release and Restore - all levels
Faith Nixon
1 hour
4:45 pm
Kids Yoga ages 5+
Kids Yoga ages 5+
Sun Studio
Rachael Baca
45 minutes
1
8:30 am
Yoga Fundamentals Level 1
Yoga Fundamentals Level 1
Sun Studio
Lizz Welter
1 hour
9:45 am
Mixed Level Flow
Mixed Level Flow
Sun Studio
Rachael Baca
1 hour