20/20/5 with Miranda - 45 minutes
with Miranda
20/20/5 with Miranda - 45 minutes
with Miranda
with Miranda
What is 20/20/5?
A 45 minute effective workout.
20 minutes of low-impact aerobics.
20 minutes of strength and balance work with hand weights and/or bodyweight.
Ends with a 5 minute stretch.
Modifications and options will be prompted - all levels welcome!
Who is Miranda?