April 2025
*Schedule of Classes is below. Please scroll down after reading this info.
WELCOME TO NEW FOUND MOVEMENT: Mindful Movement for Health with Claire Miller, Owner & Certified Movement Educator - Recommended by Doctors, Physiotherapists, Chiropractors and Massage Therapists. At NFM we offer Movement Education tailored to you and your needs.
New Students: Please go to "New Students Start Here page" or email claire@newfoundmovement.ca prior to booking group classes.
Please be sure to include all health status info, injuries, surgeries, conditions, etc on your online account. This info is completely confidential.
Cancellation Policies: Late cancels and No shows will be...
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 12:30 pm In Studio - Pilates Reformer Total Body Strength & Stretch Flow - Mixed Levels Claire Miller | 9 12:30 pm In Studio - Pilates with Props Flow - All Levels Claire Miller 12:30 pm Zoom - Pilates with Props Flow - All levels Claire Miller ONLINE | 10 TODAY | 11 | 12 | 13 |
14 | 15 | 16 | 17 Studio closed **Bone fitness is on Wednesday for this week instead. Happy Easter! | 18 Good Friday - Studio closed. | 19 | 20 |
21 | 22 | 23 | 24 | 25 | 26 | 27 |
28 | 29 | 30 | 1 | 2 | 3 | 4 |