Ignite Yoga & Wellness

All Levels Vinyasa Flow (Virtual)
with Erika Nava


November 1 (Monday)
at 6:00 pm (GMT-04:00)

Class length
60 minutes

Online (Virtual)

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All levels Vinyasa Flow class is designed to help you build strength while also offering an opportunity stress relief and self-care. This practice is a total body workout that creates longer, leaner muscles and a body with more mobility.

You may want to have a block (or something you can use as a block) available for this class.


Sorry - that class has already taken place!