Gentle yoga - in studio
with Catherine Albertini

October 19 (Saturday)
at 10:00 am

Class length
60 minutes

5
spots left
Is a 60 minute class, great for a special population of people that may have limitations due to health or injuries. We begin with a seated meditation and then transition to slow moving seated stretches followed by a standing sequence that focuses on strength and balance. This class ends with a focus on breathing and meditation.

Reservations

You must sign-in to book a spot in this class.

Sign In Create Account