Sound Journey - Gong
with Robert Brevoort

November 19 (Sunday)
at 10:00 am

Class length
45 minutes

Location
Yoga Escape

Sound Journey - Gong.
Immerse yourself in the unique experience of a sound journey. Part meditation, part listening exercise, sound bath with gong, played by Robert Brevoort. The tones and rhythms are designed for mind and body healing and to take you on a spiritual journey.
We will be lying on the floor in a supported savasana (corpse pose) to easily allow the waves of sound to wash over us. Note: Please feel free to bring any extra props you would appreciate in your relaxation pose for a extended amount of time. (Bolsters and eye pillows are nice.)
There is no cost to attended this class, but we encourage you to donate what you're comfortable with to show your appreciation.

Reservations

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