Gentle yoga - in studio
with Catherine Albertini

October 27 (Thursday)
at 4:30 pm

Class length
60 minutes

Is a 60 minute class, great for a special population of people that may have limitations due to health or injuries. We begin with a seated meditation and then transition to slow moving seated stretches followed by a standing sequence that focuses on strength and balance. This class ends with a focus on breathing and meditation.


Sorry - that class has already taken place!